Posts

CSKA Moscow fans punished

Nyon - Russians CSKA Moscow were on Wednesday hit with a partial stadium ban by UEFA due to racist abuse of Manchester City's Yaya Toure in a Champions League match. In a statement, UEFA said that their disciplinary body had ordered the closure of Sector D of CSKA's Arena Khimki for the club's next Champions League game against Germany's Bayern Munich on November 27. "The fight against racism is a high priority for UEFA. The European governing body has a zero tolerance policy towards racism and discrimination on the pitch and in the stands," UEFA said. Manchester City's captain Toure -- who is from Ivory Coast -- claimed he was the target of racist chanting during his club's 2-1 win in Moscow on October 23. Toure described as "unbelievable and very, very sad" the monkey chants reportedly directed at him by CSKA fans during the game in the Russian capital. Toure, who speaks some Russian after playing two seasons with Ukraine's Metalurg Don...

Qatar kick out Zidane statue

Doha - Qatar has removed the Zinedine Zidane headbutt statue less than a month after it went on display following an outcry by conservatives, who slammed the art work as anti-Islam idolisation. The five-metre sculpture which immortalises the headbutt delivered by the French football legend to Italian player Marco Materazzi in the 2006 World Cup final was put on display on Doha's corniche on October 3. But the statue that was sculpted by Algerian-born French artist Adel Abdessemed appears to have offended conservatives in the Muslim emirate, who saw it as a flagrant violation of religious tenets. It was removed on Monday, according to local newspapers. "Congratulations for having new idols," wrote one tweeter sarcastically, as the Arabic hashtag "Zidane's statue in Qatar" triggered massive reaction from dismayed conservatives. "It is sad that our youth see in this art and modernity. Our children do not differentiate between the right and the wrong, or th...

How to Eat Before, During and After Exercise

Whether you're an athlete or just starting an exercise routine, it is important to understand nutrition's role. What you eat and drink, and when, can make all of the difference in how you perform, recover and improve. Nutrition for Energy: Eating a balanced diet and getting the proper amount of calories, nutrients and fluids will give you the energy and stamina you need to lead an active, healthy lifestyle. However, it is important to understand what certain types of foods can and cannot do for you. Carbohydrates provide our bodies with energy and therefore are needed before, during and after exercise. The best choices are complex carbohydrates like whole grains including brown rice, whole wheat pastas and breads. Fruits, dairy and vegetables will also provide carbohydrates. While protein is important for muscles, according to the National Institutes of Health and Academy of Nutrition and Dietetics, it is a myth that a high-protein diet promotes muscle growth. Only exercise and...

Plane crash aborts Agagu's burial rites in Akure

http://www.ngrguardiannews.com/national-news/134504-plane-crash-aborts-agagus-burial-rites-in-akure-

Council urges ASUU to end strike

Owerri - The Governing Council of the Federal University of Technology Owerri (FUTO), has appealed to the Academic Staff Union of Universities (ASUU), to end their strike. Dr Emmanuel Enemuo, Pro Chancellor and Chairman of the council, made the appeal on Saturday at a news conference in Owerri. Enemuo noted that the Federal Government had demonstrated commitment to addressing the most contentious issues in the 2009 agreement. He explained that government had approved the payment of earned allowances and revitalisation of universities through adequate funding with the release of N130 billion. He said further that government also promised to pay any shortfalls after due verification by the councils of the various universities. Emeno said that the funds already released were sourced from different government agencies such as the Central bank, the Nigerian National Petroleum Corporation (NNPC) and the National Communications Commission (NCC). He stated that the government had promised to m...

Ban on dollar importation

In sanusi's (CBN Governor) voice "I commend the Central Bank of Nigeria on the move to ban the importation of dollars and other foreign currencies. This policy should start with immediate effect. I can’t imagine that a nation like ours till allows some private organisations like hotels allow transactions to be conducted in foreign in the country. If this trend is not contained, it could pose a grave threat to the value of the naira and the nation’s economy as a whole. We need to safeguard the naira and ensure its stability in the face of the aforementioned challenges."

BREAKING NEWS

There has been a place crash are the muritala mohameed airport, napo gate. the place was reported to have crashed on a number of vehicles and there has been a very heavy traffic along the axis. 20 passengers were reported to be on board in Ondo labour aiplane