WATCH WHAT YOU EAT
We eat alot of stuff we dont know how they work. So you've been told to avoid gluten. You immediately march to the bookstore and read books about it, or even worse, Googled it. After learning about what it means to be gluten free, you are now positive that you will never enjoy eating again. Or perhaps you have a child who has been diagnosed with celiacs. Whatever your reason, diving into the world of gluten-free food does not have to be scary. For everyone who has gone to the store to buy a N60 loaf of bread (if that tiny thing is even considered a loaf), and for all the mothers who are having a tough time keeping their children happy without doughnuts or cookies, this article is for you! The beginners guide to gluten-free happiness. First, begin by doing research. Make sure you fully understand what you should be avoiding. This is different for everyone so we won't go into depth here. The Celiac Disease Foundationhas a great guide for gluten-free living, as well as an in-de